Self Defence and Martial Arts Lessons for All Ages

Training in Self Defence, Self Defence training, classes and lessons for Women, Men Children. Self Defence and Martial Arts Lessons for All Ages – specially designed for women, men, and children are available on request.

We teach effective, efficient, and Practical Self Defence Techniques. Friendly Instructors. Personalised Lessons and Private Self Defence lessons.
Learn Fast and Effective Self Defence and Self Protection.

Self Defence and Martial Arts Lessons for All Ages - Protective Mindset

Advanced bookings recommended
To take advantage of this effective Self Defence you are most welcome to use the booking tab or phone Shihan Bernie on 0409 474 494

We believe everyone has the right to feel safe. We understand that we live in a society where it’s become vital to be able to effectively protect ourselves and loved ones and we will teach you the techniques, strategies, and mindfulness to effectively and efficiently take control of any work or street situation quickly.

AGKK Self Defence and Martial arts for all ages – created for the ‘actual world’

Our focus is on fast, effective, powerful, practical, and versatile Self Defence techniques. Over his lifetime Bernie Shihan has adapted this traditional style to suit today’s urban environment and created a real, secure, and effective self-protection style suited for the modern world in which we live in.

AGKK Karate is not just about kicking or striking, it goes beyond the physical. Not only do you learn practical Self Defence skills; you will develop a greater sense of empowerment, confidence and focus, and awareness, which will have a flow-on effect in your daily life.

Can I learn Self Defence on my own?

Yes, you can you are welcome.

It’s a question most of us don’t want to consider, but violence is, unfortunately, a fact of life. Irrespective of age, strength, size, or previous training, anyone can learn several effective Self Defence techniques.

Self Defence - AGKK

What is the best training for Self Defence?

Goju Kai or Goju Ryu Karate is a superior, reliable Japanese traditional Martial Art based on close-in defensive and offensive maneuvers delivered in quick succession.

It utilizes logic and economy of strength efficiency tactics, which combine circular motion blocking techniques and fast & powerful counter-attacks delivered in swift progressive movements.
Goju techniques are applied using very little natural strength, it should be based on operative geometry of the body technique and timing.

In this way, a person who is significantly lesser in strength can defuse a much larger and stronger opponent. This quality, along with many others, combines to make Goju Kai Karate a system of Self Defence without equal.  It is of high-quality Self Defence for Adults Women, Men, and Children.

AGKK Self Defence - Building Strength Everyday

What is Self Defence training?

Self Defence training teaches to overcome the existing fear into empowerment by working on restrained power and actually effectively protecting yourself.
Self Defence and Martial Arts. Both bring in more confidence among women, men, and children.

AGKK Self Defence and Martial Arts Lessons for All Ages

What is the easiest Self Defence to learn?

At AGKK Self Defence Brisbane we are very experienced, practical, and friendly.
Students can pick up easy-to-learn Self Defence techniques.


Self Defence and Martial Arts Lessons for All Ages, all are welcome to use the booking tab or phone 0409 474 494