SELF DEFENCE and MARTIAL ARTS for ADULTS, KIDS AND FAMILIES

When Was The Last Time You Did Something For Yourself?

With family and work taking up most of your time, it is becoming more and more difficult to take time out for yourself and learn something new. Whether you’re a seasoned martial artist or a complete novice; this program will give you a renewed vigour, help increase your fitness and enhance you both mentally and physically.

AGKK KARATE Adult Martial Arts program provides the opportunity for you to learn real Self Defence and martial arts in a comfortable and supportive atmosphere. Our proven curriculum is designed to give you the best and most complete instruction possible.

Improving your Confidence and Ability to Defend Yourself and Your Family Against an Attacker?

At AGKK Karate we use a combination of traditional Martial Arts and modern Self Defence training methods to help you protect yourself and your family should the situation arise.

Our martial arts classes and AGKK Karate lessons have many benefits including:

• Building core strength through a series of tailored conditioning exercises
• Improved focus,energy and Self Discipline
• Reducing stress through Martial Arts lessons in today’s high paced demanding society
• Meeting like minded people and creating new friends
• Increasing cardio fitness to help you go about your day or play/ train with your children with greater energy
• Increasing flexibility and well being

There is no better way to leave your problems at the door and to do something positive for yourself. Family martial arts lessons & Adult karate lessons are available and you will be training with people who have similar goals to you and a positive mindset.