AUSTRALIAN GOJU KAI KARATE - Brisbane- Goju Ryu Karatedo Shuseikan - Seiwakai International
Goju Ryu Karatedo Shuseikan - Seiwakai International

Self Defence For Mums

This Self Defence training will not only cover the basics of Self Defence but will also focus on specific scenarios relevant to mothers and their children.

The world we live in is changing. But rather than be scared, we need to be prepared.

As mums, we know what it is like to feel the fierce desire to protect our kids, but would you really know what to do in the case of a personal attack on you or your child?

Learn how to:

  • Avoid looking like a soft target
  • Keep yourself safe while walking/running
  • Survive if you are attacked
  • React if someone is trying to snatch your child
  • Make your kids stranger savvy

We make sure that:

  • Improve your confidence.
  • Enhance your independence.
  • Develop the 'skill set' to be able to stand up to bullies.
  • Self-assurance to enjoy your life.
  • You are able to protect yourself from aggressors & attackers.

Self defence is an essential skill for every woman. Don’t miss this opportunity to learn it from the best. Bernie Haughey Sensei from Self Defence Brisbane, brings his40 years’ experience as a father and Self Defencetraining specialist to present this entertaining, informative and hands on workshop that will give you skills for life.

Take your first step to a safer life in a modern world.
AGKK Self Defence classes and private lessons are available in and around Brisbane.
Self Defence training that is preventative, realistic and proactive.
Training is enjoyable and educational.


To inquire about the diverse range of Self Defence services available, including one-on-one Self Defence training – Contact Bernie Haughey Sensei for more information. 0409 474 494 or click the Self Defence inquiry booking button below.

Contact Bernie Sensei via phone/text on 0409 474 494 or via the online booking form