Self-Defence in and around Brisbane
Self –Defence for adults women, men children.
Business Self Defence training, programs and workshops
SELF DEFENCE that is Effective, Realistic and Proactive
AGKK Self – Defence Brisbane provides self-defence classes for adults and children, private lessons, packages for school groups and a number of Corporate training packages which offer protection skills but are also designed to encourage team building and leadership, build confidence and teach conflict resolution skills.
At AGKK we will teach you the skills to protect yourself and your family. You will also: Get fit – classes are self paced but you will increase your fitness level.
- Have time out away from the stresses of life = good for mental health!
- Gain more confidence - knowing how to deal with the worst case scenarios gives you a massive confidence boost.
- Learn practical, lifesaving skills straight away – no waiting for years to learn the skills you need to know now! Our training includes running through scenarios that have or may occur in real life, making you ready to deal with situations where your safety (or your loved ones') is in danger.
- Train in a safe and no ego environment – We take your safety seriously. All our training is conducted in a safe intelligent way.
Our experience has shown that people who train with us feel more confident, strong and capable. Self-Defence is not only about preventing violence, it's about giving people the personal power to stand up for themselves at work and in their personal lives against people who try to knock them down.
No one else offers such a vast range of training options and unique workshops or can offer your tuition based on real world experience. Bernie Sensei and his team of Instructors draw on years of experience and knowledge to bring you the very best training available.
What can joining AGKK'S self-defence classes in Brisbane teach you? Increase your knowledge about self-defence and learn:
- How to increase your chances of survival in an encounter.
- A number of life saving self-defence skills.
- How to stay alert and mentally prepared.
- How to remain confident.
- How to manage difficult situations e.g. an aggressive client at the workplace.
Come along and try out one of our regular classes, personal training sessions, workshops and much more!
We look forward to meeting you.
Women's Self-Defence Brisbane
Effective women's self-defence isn't just about strength. Our professional martial arts trainers create a safe, fun and friendly atmosphere where you will learn practical self-protection techniques you can use in real situations, with confidence. We teach women self-defence from the specialists.
What will I learn?
Our focus is on teaching practical ways for women to ward off an assailant. We teach the self-defence skills an individual can use in real-life situations. We also train women in protective behaviours and strategies to help avoid unpleasant and dangerous situations in the first place.
More than just self defence
As well as teaching martial arts techniques that prevent personal harm, AGKK'S self-defence classes provide women with these valuable health and wellbeing benefits:
- A fun and social group training environment
- Improved general fitness and stamina
- All-over body toning
- Improved flexibility
- Stress release
- Better focus by combining physical and mental challenges
- Improved general confidence
Self-Defence for Children in and around Brisbane.
Benefits of Self-Defence training for your child include:
- Develop more confidence
- Get fit
- Make new friends and have fun
- Learn how to control emotions
- Increased focus
- Develop practical skills to defend themselves when required
We all want the best for our children. There is nothing better than seeing your child happy and healthy. However we also know that life can be hard and issues such as bullying can have a drastically detrimental effect on your children which unfortunately can sometimes stay with them for life.
Our classes provide a dynamic program that teaches your child realistic self-defence, gives motivation to improve their fitness and provides life skills to enhance their everyday life. We teach children how to defend themselves. We also focus in teaching your child how to become more aware of their surroundings, use verbalisation and if necessary, use physical self-defence skills to protect themselves.
AGKK Self - Defence is easy to learn and provides many benefits all of which aim at building safe, healthy and confident children. It's also loads of fun. Our goal is to make our students the best they can be both within the training centre and also in their everyday lives.
Give your child a healthy, safe and confident attitude towards life!
STRANGER DANGER CLASSES IN AND AROUND BRISBANE
As a parent, of course we want our children to be safe. One of the ways that we try to do this is by teaching our children about stranger danger. However, despite what we may think, unless children are provided the skills (classes/scenarios training) and taught continuously about stranger danger, unfortunately children are still very vulnerable to falling victim to a stranger.
Aside from learning skills to deal with strangers, we also teach your child about who is a safer stranger, as in some situations they may need to ask a stranger for help. Think for example a Police Officer. Even though your child may not have met that Police Officer before, depending on the circumstances, your child may need to ask them for help.
SPECIALISTS IN SELF-DEFENCE BRISBANE AND SUBURBS
At AGKK we are dedicated to providing our participants/students with the most professional, high-quality martial arts/self-defence training in a friendly proactive atmosphere possible. Training will address the theory of self-defence, preventative strategies and physical self-defence techniques. You will be able to support yourself with basic self-defence strategies, techniques and the skills to defuse a situation.
We nurture an authentic understanding of the effectiveness and biomechanics function of movement and practical applications of traditional karate.
Goju Ryu techniques are applied using very little natural strength. In this way, a person who is significantly lesser in strength can defuse a much larger and stronger opponent. These qualities, along with many others, combine to make Goju Ryu Karate a system of self-defence without equal.